Asian Chicken Salad Cups Recipe

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Asian Chicken Salad Cups
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Ingredients:

Directions:

  1. Combine chicken, cabbage, corn, cilantro, green onions, and almonds in a bowl.
  2. Whisk mayonnaise, rice vinegar, lemon juice, sugar, black pepper, salt, chile-garlic sauce, paprika, red pepper flakes, garlic, sesame oil, honey, and ginger in a separate bowl until sugar has dissolved.
  3. Stir dressing into chicken mixture to thoroughly coat salad with dressing.
  4. Hollow out dinner rolls to make small bowls; fill rolls with salad to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.33 Kcal (910 kJ)
Calories from fat 97.14 Kcal
% Daily Value*
Total Fat 10.79g 17%
Cholesterol 22.48mg 7%
Sodium 469.83mg 20%
Potassium 157.03mg 3%
Total Carbs 24.55g 8%
Sugars 4.1g 16%
Dietary Fiber 3.16g 13%
Protein 5.18g 10%
Vitamin C 15.5mg 26%
Iron 1.6mg 9%
Calcium 46.4mg 5%
Amount Per 100 g
Calories 212.27 Kcal (889 kJ)
Calories from fat 94.88 Kcal
% Daily Value*
Total Fat 10.54g 17%
Cholesterol 21.95mg 7%
Sodium 458.89mg 20%
Potassium 153.38mg 3%
Total Carbs 23.98g 8%
Sugars 4g 16%
Dietary Fiber 3.09g 13%
Protein 5.06g 10%
Vitamin C 15.1mg 26%
Iron 1.6mg 9%
Calcium 45.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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