Directions:
- Melt butter in large pot over medium heat and add onion and garlic until onion becomes slightly brown and translucent (about 4 min.).
- Add next 7 ingredients; reduce heat and simmer for 20 minutes so that the sauce can thicken.
- Preheat oven to 375°F.
- Rinse and dry chicken. Sprinkle with salt and pepper.
- Pour sauce over chicken. About 2-3 cups of it, or however much you prefer.
- Bake covered for 30 minutes then take off the cover for the next 60 minutes or until it is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 559.34 Kcal (2342 kJ) | ||
| Calories from fat | 201.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.42g | 34% | |
|---|---|---|---|
| Cholesterol | 32.2mg | 11% | |
| Sodium | 418.27mg | 17% | |
| Potassium | 714.21mg | 15% | |
| Total Carbs | 85.64g | 29% | |
| Sugars | 52.23g | 209% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 5.79g | 12% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3.6mg | 20% | |
| Calcium | 126.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 295.83 Kcal (1239 kJ) | ||
| Calories from fat | 106.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.86g | 34% | |
|---|---|---|---|
| Cholesterol | 17.03mg | 11% | |
| Sodium | 221.22mg | 17% | |
| Potassium | 377.74mg | 15% | |
| Total Carbs | 45.3g | 29% | |
| Sugars | 27.63g | 209% | |
| Dietary Fiber | 1.8g | 14% | |
| Protein | 3.06g | 12% | |
| Vitamin C | 8.9mg | 28% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 1.9mg | 20% | |
| Calcium | 66.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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