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Asian Chicken & Orzo Salad Recipe

Asian Chicken & Orzo Salad Recipe

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Ingredients:

Serving

1 (9 oz) frozen sugar snap peas
1 (16 oz) package orzo pasta, cooked and drained
1 cup water chestnut, drained and chopped
3 cups diced cooked chicken
3 green onions, chopped
1 medium red bell pepper, diced
1/2 cup vegetable oil
3 tbsp rice wine vinegar
2 tbsp soy sauce
2 tsp hoisin sauce
1 (2 oz) package slivered almonds, toasted

Directions:

Cook sugar snap peas according to package directions; drain well and let cool slightly.
In a large bowl combine orzo, water chestnuts, chicken, green onion, red bell pepper and sugar snap peas.
In a small bowl, whisk together oil, vinegar, soy sauce and hoisin sauce.
Pour over orzo mixture, tossing gently to coat.
Stir in toasted almonds.
Cover and chill until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3382.34 Kcal (14161 kJ)
Calories from fat	2412.06 Kcal
		% Daily Value*
Total Fat	268.01g	412%
Cholesterol	306.95mg	102%
Sodium	6019.62mg	251%
Potassium	2634.48mg	56%
Total Carbs	145.24g	48%
Sugars	17.12g	68%
Dietary Fiber	13.38g	54%
Protein	120.56g	241%
Vitamin C	132.5mg	221%
Vitamin A	3.2mg	108%
Iron	85.8mg	477%
Calcium	241.8mg	24%

Amount Per 100 g
Calories	238.95 Kcal (1000 kJ)
Calories from fat	170.4 Kcal
		% Daily Value*
Total Fat	18.93g	412%
Cholesterol	21.68mg	102%
Sodium	425.26mg	251%
Potassium	186.12mg	56%
Total Carbs	10.26g	48%
Sugars	1.21g	68%
Dietary Fiber	0.95g	54%
Protein	8.52g	241%
Vitamin C	9.4mg	221%
Vitamin A	0.2mg	108%
Iron	6.1mg	477%
Calcium	17.1mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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