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Tomato Asian Chicken Salad Recipe

Tomato Asian Chicken Salad Recipe

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Ingredients:

Serving

1 (10.75 oz) can campbell's condensed tomato soup
1 tbsp soy sauce
1 tbsp vinegar
1/4 tsp ground ginger
1/8 tsp garlic powder
1 clove garlic, minced
4 skinless, boneless chicken breast halves
8 cups mixed salad greens torn into bite-sized pieces

Directions:

Stir the soup, soy sauce, vinegar, ginger and garlic powder in a 1-quart saucepan.
Lightly oil the grill rack and heat the grill to medium. Grill the chicken for 15 minutes or until cooked through, turning and brushing often with the soup mixture. Cut the chicken into thin strips.
Heat the remaining soup mixture over medium-high heat to a boil. Arrange the salad greens and chicken on a platter. Serve with the soup mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.37 Kcal (1073 kJ)
Calories from fat	63.81 Kcal
		% Daily Value*
Total Fat	7.09g	11%
Cholesterol	139.24mg	46%
Sodium	1042.76mg	43%
Potassium	701.49mg	15%
Total Carbs	1.93g	1%
Sugars	0.94g	4%
Dietary Fiber	0.19g	1%
Protein	47.94g	96%
Vitamin C	0.3mg	0%
Iron	0.2mg	1%
Calcium	13.2mg	1%

Amount Per 100 g
Calories	101.62 Kcal (425 kJ)
Calories from fat	25.29 Kcal
		% Daily Value*
Total Fat	2.81g	11%
Cholesterol	55.19mg	46%
Sodium	413.32mg	43%
Potassium	278.05mg	15%
Total Carbs	0.77g	1%
Sugars	0.37g	4%
Dietary Fiber	0.08g	1%
Protein	19g	96%
Vitamin C	0.1mg	0%
Iron	0.1mg	1%
Calcium	5.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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