Asian-Alaska Salmon Noodle Soup Recipe

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Nutrition

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Total time

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Ingredients:

Serving

1 (14 3/4 oz) can alaska salmon
1 (16 oz) package frozen stir fry vegetables
1 (3 oz) package ramen noodles
4 green onions, sliced
1 tbsp grated gingerroot
2 garlic cloves, minced
1 tbsp soy sauce
1 tsp rice wine vinegar
1/2 tsp sesame oil

Directions:

Drain and chunk Alaska salmon, removing skin and bones.
Bring 5 cups water to boil in large saucepan.
Add stir-fry mix, cook 3 minutes.
Break ramen noodles into 4 pieces, stir into water.
Add onions, ginger, garlic, soy sauce, rice wine vinegar, sesame oil and ramen seasoning packet; simmer 3 minutes.
Stir salmon into soup; heat through.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	60.45 Kcal (253 kJ)
Calories from fat	21.78 Kcal
		% Daily Value*
Total Fat	2.42g	4%
Cholesterol	4.89mg	2%
Sodium	427.68mg	18%
Potassium	73.55mg	2%
Total Carbs	6.45g	2%
Sugars	1.13g	5%
Dietary Fiber	0.6g	2%
Protein	3.54g	7%
Vitamin C	2mg	3%
Iron	0.7mg	4%
Calcium	13.9mg	1%

Amount Per 100 g
Calories	147.22 Kcal (616 kJ)
Calories from fat	53.05 Kcal
		% Daily Value*
Total Fat	5.89g	4%
Cholesterol	11.91mg	2%
Sodium	1041.66mg	18%
Potassium	179.13mg	2%
Total Carbs	15.7g	2%
Sugars	2.75g	5%
Dietary Fiber	1.46g	2%
Protein	8.62g	7%
Vitamin C	4.9mg	3%
Iron	1.6mg	4%
Calcium	33.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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