Spam on the Go Recipe

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Spam on the Go
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. Meanwhile, heat vegetable oil in a medium saucepan over medium heat. Add luncheon meat, green onion and garlic and saute until light brown. Stir in cooked spaghetti , then stir in soy sauce, water, sesame oil and pepper. Mix all together, heat through and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.96 Kcal (213 kJ)
Calories from fat 31.6 Kcal
% Daily Value*
Total Fat 3.51g 5%
Sodium 168.57mg 7%
Potassium 25.64mg 1%
Total Carbs 4.21g 1%
Sugars 0.26g 1%
Dietary Fiber 0.3g 1%
Protein 1.03g 2%
Vitamin C 0.3mg 0%
Iron 0.3mg 1%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 155.44 Kcal (651 kJ)
Calories from fat 96.4 Kcal
% Daily Value*
Total Fat 10.71g 5%
Sodium 514.2mg 7%
Potassium 78.22mg 1%
Total Carbs 12.85g 1%
Sugars 0.8g 1%
Dietary Fiber 0.91g 1%
Protein 3.13g 2%
Vitamin C 0.9mg 0%
Iron 0.8mg 1%
Calcium 20.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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