Directions:
- In a salad bowl, combine the arugula, onion and tomatoes. In a small bowl, whisk the dressing ingredients; drizzle over salad and gently toss to coat. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.65 Kcal (296 kJ) | ||
| Calories from fat | 43.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 7% | |
|---|---|---|---|
| Sodium | 10.29mg | 0% | |
| Potassium | 215.6mg | 5% | |
| Total Carbs | 6.76g | 2% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 0.1mg | 1% | |
| Calcium | 36.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 59.28 Kcal (248 kJ) | ||
| Calories from fat | 36.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 7% | |
|---|---|---|---|
| Sodium | 8.63mg | 0% | |
| Potassium | 180.89mg | 5% | |
| Total Carbs | 5.68g | 2% | |
| Sugars | 3.63g | 17% | |
| Dietary Fiber | 1.03g | 5% | |
| Protein | 1.14g | 3% | |
| Vitamin C | 9.7mg | 19% | |
| Iron | 0.1mg | 1% | |
| Calcium | 30.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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