Russian Garlic Salad Recipe

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Russian Garlic Salad
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Ingredients
6
Count
Nutrition
46
Calories
Total time
7210
Minutes
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Ingredients:

Directions:

  1. Blanch the whole cloves of garlic in boiling water for 5 minutes.
  2. Remove and plunge into cold water.
  3. Drain.
  4. Mix with the remaining ingredients.
  5. Allow to marinate for 5 days in the refrigerator before serving.
  6. The salad is served as it is, in small bowls alongside the main plate.
  7. Or you may chop this up and add it to a layered green salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.98 Kcal (193 kJ)
Calories from fat 40.62 Kcal
% Daily Value*
Total Fat 4.51g 7%
Sodium 0.83mg 0%
Potassium 18.13mg 0%
Total Carbs 1.37g 0%
Sugars 0.11g 0%
Dietary Fiber 0.08g 0%
Protein 0.22g 0%
Vitamin C 2.1mg 3%
Iron 0.1mg 0%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 355.85 Kcal (1490 kJ)
Calories from fat 314.37 Kcal
% Daily Value*
Total Fat 34.93g 7%
Sodium 6.44mg 0%
Potassium 140.33mg 0%
Total Carbs 10.62g 0%
Sugars 0.85g 0%
Dietary Fiber 0.62g 0%
Protein 1.69g 0%
Vitamin C 16.2mg 3%
Iron 0.6mg 0%
Calcium 55.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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