Directions:
- Place the chicken broth in a saucepan with the ground turmeric, 1 teaspoon sea salt and the rice. Bring to a boil, then simmer for 8-10 minutes or till the rice is cooked. Drain well and cool. (If possible do this step the day before and refrigerate until needed. This will help to prevent the rice from becoming soggy and will keep the grains separate).
- Heat half the olive oil in a skillet over high heat. When the skillet is very hot, add the calamari rings and tentacles and cook for about 1-2 minutes or till just cooked. Season with salt and pepper and remove from the skillet.
- Wipe out the skillet, then return it to the heat and add the remaining oil Cook the sliced chorizo sausage till crisp, then remove from the skillet.
- Place the mussels in a saucepan with the white wine and cover. Place over high heat and bring to a boil. Cook for 3 minutes, shaking the pan occasionally, removing each mussel as it opens. Discard any that do not open.
- For the dressing, combine the olive oil, lemon juice and sweet paprika in a bowl. Season to taste with saslt and pepper.
- In a large bowl, mix together rice, shrimp, calmari, chorizo and mussels. Mix in all the salad ingredients and pour over the dressing.
- Transfer to a serving dish. Serve with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.4 Kcal (1295 kJ) | ||
| Calories from fat | 233.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.96g | 40% | |
|---|---|---|---|
| Cholesterol | 29.66mg | 10% | |
| Sodium | 365.72mg | 15% | |
| Potassium | 410.95mg | 9% | |
| Total Carbs | 7.79g | 3% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 8.11g | 16% | |
| Vitamin C | 20.9mg | 35% | |
| Iron | 2mg | 11% | |
| Calcium | 50.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 126.24 Kcal (529 kJ) | ||
| Calories from fat | 95.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 40% | |
|---|---|---|---|
| Cholesterol | 12.1mg | 10% | |
| Sodium | 149.22mg | 15% | |
| Potassium | 167.68mg | 9% | |
| Total Carbs | 3.18g | 3% | |
| Sugars | 1.07g | 10% | |
| Dietary Fiber | 0.53g | 5% | |
| Protein | 3.31g | 16% | |
| Vitamin C | 8.5mg | 35% | |
| Iron | 0.8mg | 11% | |
| Calcium | 20.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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