Directions:
- The Sponge: Combine the sponge ingredients in a large plastic bowl, cover with plastic wrap and keep in a warm place for 18-20 hours.
- When ready the sponge should have expanded and smell pleasantly sour and bubbling. (at this point you may wish to refrigerate for up to 7 days, just remember to bring back to room temp).
- Bread: Place sponge and all other ingredients except garlic in mixing bowl, mix well and let rest 20-30 minutes.
- Mix again for 5-10 minutes, then cover and allow to rise 2-3 hours.
- Turn out onto lightly greased surface and flatten like you would cinnamon rolls .
- Sprinkle the garlic cloves evenly over the dough and roll up in cinnamon roll fashion pinching the sides in as you make a long oblong shaped loaf.
- Allow the loaf to rise covered with a towel for 2 hours or till almost doubled in size.
- Preheat oven to 475°F.
- Slash the top of the loaf 4 times with a sharp knife.
- Spritz loaf and oven with water.
- Bake in 475°F oven for 3 minutes spraying 2 more times.
- Turn the oven down to 375°F (if it is baking to fast try 350°F).
- Spray often with the water and watch for the bread turning brown too fast. If it does, cover with a foil tent.
- Bake approx 30-40 minutes or till nicely browned and bottom thumps hollow.
- This bread can be a little temperamental, just watch the coloring and adjust temp and cook time as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.91 Kcal (2068 kJ) | ||
| Calories from fat | 139.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.48g | 24% | |
|---|---|---|---|
| Sodium | 2028.78mg | 85% | |
| Potassium | 189.79mg | 4% | |
| Total Carbs | 79.26g | 26% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 8.49g | 34% | |
| Protein | 10.1g | 20% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 4.9mg | 27% | |
| Calcium | 242.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 287.48 Kcal (1204 kJ) | ||
| Calories from fat | 81.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.01g | 24% | |
|---|---|---|---|
| Sodium | 1180.83mg | 85% | |
| Potassium | 110.47mg | 4% | |
| Total Carbs | 46.14g | 26% | |
| Sugars | 0.97g | 7% | |
| Dietary Fiber | 4.94g | 34% | |
| Protein | 5.88g | 20% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 2.9mg | 27% | |
| Calcium | 141.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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