Directions:
- In a large bowl combine the flour, sugar and salt. Mix in oil and starter adding water 2 to 3 tablespoons at a time kneading until dough is soft and elastic.
- Grease a large bowl, place the dough in the bowl turning to coat. Cover with a towel and allow to doublein volume. Punch down and take a lemon sized ball of dough and roll into a 6 inch circle the thickens of 2 tortillas.
- Cover with a damp cloth and allow to rest for 15 minutes. Heat a cast iron griddle and place a formed pita on the hot griddle. Cook on one side until dough puffs. Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.54 Kcal (1024 kJ) | ||
| Calories from fat | 28.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 5% | |
|---|---|---|---|
| Sodium | 296.55mg | 12% | |
| Potassium | 73.24mg | 2% | |
| Total Carbs | 47.08g | 16% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 6.02g | 12% | |
| Iron | 4mg | 22% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 236.52 Kcal (990 kJ) | ||
| Calories from fat | 27.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 5% | |
|---|---|---|---|
| Sodium | 286.82mg | 12% | |
| Potassium | 70.83mg | 2% | |
| Total Carbs | 45.53g | 16% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 5.82g | 12% | |
| Iron | 3.9mg | 22% | |
| Calcium | 18.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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