| Amount Per 1 Serving | |||
| Calories | 237.9 Kcal (996 kJ) | ||
| Calories from fat | 5.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Sodium | 598.37mg | 25% | |
| Potassium | 80.28mg | 2% | |
| Total Carbs | 49.58g | 17% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 6.63g | 13% | |
| Iron | 3.3mg | 18% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 213.29 Kcal (893 kJ) | ||
| Calories from fat | 5.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 536.45mg | 25% | |
| Potassium | 71.97mg | 2% | |
| Total Carbs | 44.45g | 17% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1.78g | 8% | |
| Protein | 5.94g | 13% | |
| Iron | 2.9mg | 18% | |
| Calcium | 13.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.