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Artichoke Hearts in Mustard Sauce Recipe

Artichoke Hearts in Mustard Sauce Recipe

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Ingredients:

Serving

1 (18 oz) artichoke hearts, drained
1/4 cup sour cream
1/4 cup mayonnaise
2 tbsp dijon mustard
1 tbsp worcestershire sauce , white wine variety
1 garlic clove, minced
1/4 cup fine breadcrumbs, dried
1 tbsp fresh parsley, chopped

Directions:

Place artichoke hearts in a 1 quart casserole dish.
Combine mayonnaise, garlic, sour cream, mustard and Worcestershire sauce in a small bowl and stir well.
Spread mayonnaise mixture over the artichokes evenly.
Sprinkle breadcrumbs on top.
Bake at 350 degrees F. for 25 minutes or until thoroughly heated.
Remove from oven and sprinkle with parsley.
*Can be cooked in a microwave with only the mayonnaise mixture on the artichokes first, for 5 minutes on high. Then sprinkle with breadcrumbs and cook on high for 4-5 minutes or until heated. Sprinkle with parsley and serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	97.28 Kcal (407 kJ)
Calories from fat	77.55 Kcal
		% Daily Value*
Total Fat	8.62g	13%
Cholesterol	7.2mg	2%
Sodium	172.85mg	7%
Potassium	72.59mg	2%
Total Carbs	4g	1%
Sugars	0.77g	3%
Dietary Fiber	0.51g	2%
Protein	1.06g	2%
Vitamin C	2mg	3%
Iron	0.4mg	2%
Calcium	27.7mg	3%

Amount Per 100 g
Calories	229.96 Kcal (963 kJ)
Calories from fat	183.33 Kcal
		% Daily Value*
Total Fat	20.37g	13%
Cholesterol	17.03mg	2%
Sodium	408.59mg	7%
Potassium	171.6mg	2%
Total Carbs	9.46g	1%
Sugars	1.83g	3%
Dietary Fiber	1.21g	2%
Protein	2.51g	2%
Vitamin C	4.8mg	3%
Iron	0.9mg	2%
Calcium	65.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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