Herb-Stuffed Pork Tenderloin Recipe

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Ingredients:

Serving

2 tbsp dijon-style mustard
18 oz pork tenderloin
1 1/2 cups shredded spinach leaves
1/2 cup assorted snipped fresh herb (such as sage , thyme , rosemary , and/or basil)
3 tbsp italian breadcrumbs
1 egg white, slightly beaten
2 tsp olive oil
fresh coarse ground black pepper
snipped fresh chives (optional)
1/3 cup sour cream
2 tbsp mayonnaise
2 tsp dijon-style mustard
1 tsp honey

Directions:

Trim any fat from meat.
Using a sharp knife, make a lengthwise cut down the center of roast, cutting to, but not through, the other side.
Spread the meat flat.
Place tenderloin between 2 sheets of plastic wrap and pound meat lightly with the flat side of a meat mallet to about a 13x8-inch rectangle.
(If necessary, use a portion of a second tenderloin to make 18 ounces. Overlap and pound the pieces to make a single rectangle.) Fold in the narrow ends as necessary to make an even rectangle.
Spread mustard evenly over tenderloin.
Stir together spinach, herbs, bread crumbs, and egg white in a medium bowl.
Spoon evenly over pork.
Roll tenderloin up jelly-roll style, beginning at narrow end.
Tie meat with string, first at center, then at 1-inch intervals.
Place meat on rack in a shallow roasting pan.
Brush oil over meat.
Sprinkle with pepper.
Roast, uncovered, in a 375 degree F oven for 50 to 60 minutes or until meat is tender and slightly pink (160 degrees F) and juices run clear.
Transfer to a warm platter.
Remove strings; keep warm while preparing sauce.
To serve, cut tenderloin into 12 slices.
Spoon Mustard Sauce over each serving.
Sprinkle with chives if desired.
Mustard Sauce: In small saucepan combine sour cream, mayonnaise, Dijon style mustard, and honey.
Cook over low heat for 2 to 3 minutes or just until heated through.
Do not boil.
Serve immediately with pork slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.68 Kcal (731 kJ)
Calories from fat	75.45 Kcal
		% Daily Value*
Total Fat	8.38g	13%
Cholesterol	61.64mg	21%
Sodium	188.33mg	8%
Potassium	429.49mg	9%
Total Carbs	3.91g	1%
Sugars	1.32g	5%
Dietary Fiber	0.42g	2%
Protein	19.66g	39%
Vitamin C	2.4mg	4%
Iron	1.3mg	7%
Calcium	37.1mg	4%

Amount Per 100 g
Calories	115.08 Kcal (482 kJ)
Calories from fat	49.71 Kcal
		% Daily Value*
Total Fat	5.52g	13%
Cholesterol	40.61mg	21%
Sodium	124.08mg	8%
Potassium	282.96mg	9%
Total Carbs	2.57g	1%
Sugars	0.87g	5%
Dietary Fiber	0.28g	2%
Protein	12.95g	39%
Vitamin C	1.6mg	4%
Iron	0.8mg	7%
Calcium	24.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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