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Artichoke Chicken with Linguine Recipe

Artichoke Chicken with Linguine Recipe

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Ingredients:

Serving

6 oz uncooked linguine
10 oz boneless skinless chicken breasts, cut into 1-inch cubes
1/2 cup chopped onion
1 bay leaf
2 tbsp butter
1/4 cup sherry or chicken broth
1 cup water-packed artichoke hearts, rinsed, drained and chopped
6 oz sliced fresh mushrooms
1/8 tsp garlic salt
1/8 tsp pepper
1/3 cup mayonnaise
1/4 cup sour cream
1/4 cup grated parmesan cheese

Directions:

• Cook linguine according to package directions. Meanwhile, in a large nonstick skillet, saute the chicken, onion and bay leaf in butter for 3-4 minutes or until meat is no longer pink.
• Discard bay leaf. Stir in sherry or broth. Add the artichokes, mushrooms, garlic salt and pepper. Cook, uncovered, over medium heat for 2-3 minutes or until mushrooms are tender.
• Reduce heat to low. Stir in the mayonnaise, sour cream and Parmesan cheese; heat through (do not boil). Drain linguine; serve with chicken mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	673.86 Kcal (2821 kJ)
Calories from fat	313.97 Kcal
		% Daily Value*
Total Fat	34.89g	54%
Cholesterol	108.82mg	36%
Sodium	985.38mg	41%
Potassium	545.48mg	12%
Total Carbs	51.9g	17%
Sugars	3.9g	16%
Dietary Fiber	5.33g	21%
Protein	32.52g	65%
Vitamin C	11.9mg	20%
Vitamin A	0.1mg	3%
Iron	1.8mg	10%
Calcium	150.3mg	15%

Amount Per 100 g
Calories	170.74 Kcal (715 kJ)
Calories from fat	79.55 Kcal
		% Daily Value*
Total Fat	8.84g	54%
Cholesterol	27.57mg	36%
Sodium	249.66mg	41%
Potassium	138.21mg	12%
Total Carbs	13.15g	17%
Sugars	0.99g	16%
Dietary Fiber	1.35g	21%
Protein	8.24g	65%
Vitamin C	3mg	20%
Iron	0.5mg	10%
Calcium	38.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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