Broccoli Noodles and Cheese Casserole Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees F (175 degrees C). Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
Steam broccoli until bright green and tender, 5 to 10 minutes. Combine broccoli, pasta and cottage cheese in 2 quart baking dish; mix well.
Sprinkle pasta mixture with Cheddar cheese and bake for 8 to 10 minutes, until cheese is bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	185.4 Kcal (776 kJ)
Calories from fat	104.09 Kcal
		% Daily Value*
Total Fat	11.57g	18%
Cholesterol	41.58mg	14%
Sodium	373.51mg	16%
Potassium	150.62mg	3%
Total Carbs	5.71g	2%
Sugars	2.31g	9%
Dietary Fiber	0.67g	3%
Protein	13.9g	28%
Vitamin C	16.8mg	28%
Iron	0.6mg	3%
Calcium	257.4mg	26%

Amount Per 100 g
Calories	179.67 Kcal (752 kJ)
Calories from fat	100.87 Kcal
		% Daily Value*
Total Fat	11.21g	18%
Cholesterol	40.3mg	14%
Sodium	361.97mg	16%
Potassium	145.97mg	3%
Total Carbs	5.53g	2%
Sugars	2.24g	9%
Dietary Fiber	0.65g	3%
Protein	13.47g	28%
Vitamin C	16.3mg	28%
Iron	0.6mg	3%
Calcium	249.4mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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