Directions:
- In large deep skillet, add chicken, rice, Taco Spices & Seasonings, water and tomato sauce.
- Bring to a boil; cover, reduce heat to low and cook for 20 minutes.
- Stir in tomato and green onion.
- Scoop 1/2 cup filling on each tortilla.
- Fold in sides and roll-up to enclose filling.
- Top each burrito with cheese, if desired, and heat in 350°F oven until cheese melts, about 5 minutes.
- Garnish each burrito with salsa and guacamole, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.08 Kcal (1403 kJ) | ||
| Calories from fat | 153.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.03g | 26% | |
|---|---|---|---|
| Cholesterol | 31.79mg | 11% | |
| Sodium | 841.17mg | 35% | |
| Potassium | 304.53mg | 6% | |
| Total Carbs | 31.52g | 11% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 14.26g | 29% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 175.85 Kcal (736 kJ) | ||
| Calories from fat | 80.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.94g | 26% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 11% | |
| Sodium | 441.45mg | 35% | |
| Potassium | 159.82mg | 6% | |
| Total Carbs | 16.54g | 11% | |
| Sugars | 0.99g | 8% | |
| Dietary Fiber | 1.06g | 8% | |
| Protein | 7.49g | 29% | |
| Vitamin C | 2mg | 6% | |
| Iron | 0.9mg | 10% | |
| Calcium | 19mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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