Arroz Con Pollo (Dominican Style Chicken & Rice) Recipe

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Arroz Con Pollo (Dominican Style Chicken & Rice)
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Ingredients
13
Count
Nutrition
205
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Throw ALL the ingredients EXCEPT Rice & Water into a large pot.
  2. Cook over medium heat, stirring every so often.
  3. When liquid starts to diminish add the rice & water.
  4. Stir and bring to a boil.
  5. Reduce heat, cover & simmer for approximately 20 minutes. Enjoy! :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.5 Kcal (856 kJ)
Calories from fat 110.83 Kcal
% Daily Value*
Total Fat 12.31g 19%
Cholesterol 58.02mg 19%
Sodium 1487.63mg 62%
Potassium 410.5mg 9%
Total Carbs 4.37g 1%
Sugars 1.95g 8%
Dietary Fiber 1.17g 5%
Protein 20.39g 41%
Vitamin C 28.4mg 47%
Iron 0.3mg 2%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 73.14 Kcal (306 kJ)
Calories from fat 39.64 Kcal
% Daily Value*
Total Fat 4.4g 19%
Cholesterol 20.75mg 19%
Sodium 532.07mg 62%
Potassium 146.82mg 9%
Total Carbs 1.56g 1%
Sugars 0.7g 8%
Dietary Fiber 0.42g 5%
Protein 7.29g 41%
Vitamin C 10.2mg 47%
Iron 0.1mg 2%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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