Ingredients:
- 1/2 tsp five-spice powder (available at chinese grocers or asian supermarkets , also known as five aroma powder ( ground brown p)
Directions:
- Make slits in chicken skin and meat and marinate for 10 minute in sauce by mixing the next six ingredients.
- Heat wok or pan, add oil and saute chicken in oil, skin-side down over low heat until browned.
- Add sauce made from remaining 4 ingredients, cover pot, raise heat and cook until done, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.71 Kcal (271 kJ) | ||
| Calories from fat | 40.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Sodium | 691.01mg | 29% | |
| Potassium | 73.16mg | 2% | |
| Total Carbs | 4.09g | 1% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 132.78 Kcal (556 kJ) | ||
| Calories from fat | 83.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 7% | |
|---|---|---|---|
| Sodium | 1417.91mg | 29% | |
| Potassium | 150.11mg | 2% | |
| Total Carbs | 8.4g | 1% | |
| Sugars | 4.89g | 10% | |
| Dietary Fiber | 1.2g | 2% | |
| Protein | 3.68g | 4% | |
| Vitamin C | 3mg | 2% | |
| Iron | 0.5mg | 1% | |
| Calcium | 17.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sukiyaki
Soy sauce, Sugar, Soup stock, Mirin, Beef, thinly sliced and 9 more.. -
Quinoa Pilaf
Minced garlic, Onion, chopped, Celery, chopped and 5 more.. -
Bodacious Hamburgers
Garlic clove, minced, Onions, Ketchup, Steak sauce and 13 more.. -
Great Salad Dressing
Garlic, crushed, Mustard, Salt, Oil, Vinegar, Sugar and 4 more.. -
Barley Corn Casserole
Garlic cloves, minced, Chopped onion, Chopped carrot and 8 more.. -
Enchilada Sauce
Garlic clove, minced, Onion, chopped and 9 more.. -
Chicken Laksa Soup
Garlic, crushed, Gingerroot, finely chopped and 10 more.. -
Chili Non Carne
Garlic cloves, minced, Onions, chopped, Carrots, shredded and 6 more.. -
Authentic Mexican Torta - Tortas Ahogadas
Garlic, minced, Minced fresh oregano, Salt and 13 more.. -
My Favorite Spaghetti and Meatballs
Garlic, minced, Onion (diced small) and 16 more.. -
Mexican Pork Tenderloin
Garlic cloves, Onion, chopped and 10 more.. -
Okinawa Soba
Fresh okinawa soba noodles (you can use any fresh egg noo... and 13 more..
Also Try
-
-
-
Sweet Aromatic Chicken With Rice (Crock Pot)
Coconut milk, Water, Skinless chicken thighs, Brown sugar and 4 more.. -
-
-
Chi Chi's Seafood Enchilada/Cancun
Butter, Flour, White pepper, Lobster base, Low-fat milk and 6 more.. -
Chicken Drumsticks in Aromatic Crust
Chicken drumsticks (preferably skinned , but not necessar... and 10 more.. -
Chicken Breasts in (Aeolian) Island Aromatics
Olive oil, Chopped scallion, Chopped shallots and 14 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
