Chicken Laksa Soup Recipe

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Chicken Laksa Soup
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Ingredients
12
Count
Nutrition
332
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Saute garlic, ginger, onion and carrot in oil for a few minutes.
  2. Add chicken, stock, tomatoes and chilli sauce.
  3. Mash the tomatoes and simmer for 10 minutes.
  4. Add noodles and continue to cook until noodles are ready.
  5. Stir through coconut cream.
  6. Serve with coriander or parsley sprinkled over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.09 Kcal (1390 kJ)
Calories from fat 184.36 Kcal
% Daily Value*
Total Fat 20.48g 32%
Cholesterol 36.97mg 12%
Sodium 537.5mg 22%
Potassium 441.08mg 9%
Total Carbs 24.15g 8%
Sugars 4.9g 20%
Dietary Fiber 1.59g 6%
Protein 14.67g 29%
Vitamin C 3.9mg 7%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 133.94 Kcal (561 kJ)
Calories from fat 74.36 Kcal
% Daily Value*
Total Fat 8.26g 32%
Cholesterol 14.91mg 12%
Sodium 216.79mg 22%
Potassium 177.9mg 9%
Total Carbs 9.74g 8%
Sugars 1.97g 20%
Dietary Fiber 0.64g 6%
Protein 5.92g 29%
Vitamin C 1.6mg 7%
Iron 0.6mg 8%
Calcium 12.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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