Apricot Oatmeal Bars, Just Like You Remember! Recipe

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Apricot Oatmeal Bars, Just Like You Remember!
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Ingredients
7
Count
Nutrition
1453
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Spray bottom of a 9-by-13-inch rectangular pan with non-stick cooking spray. Set aside.
  2. Place the apricots in saucepan and cover with water. Bring to boil, then reduce heat and simmer 10 minutes. Remove from heat and drain. Set aside.
  3. In work bowl of electric mixer, combine flour, oats, sugar, baking soda and salt.
  4. Add butter and beat on low speed until a crumbly mixture is formed, about 1 minute. Place half the mixture into the pan and press firmly into an even layer.
  5. Spread apricots evenly over surface, then sprinkle remaining crumbs over the top. The pan will be almost full.
  6. Bake in center of oven until light golden brown, about 50 minutes. Remove to a rack and cool completely (do not cut while warm or bars will be too crumbly). Gently cut into 24 pieces with a small, sharp knife.
  7. Store in airtight container or cookie tin between layers of parchment or waxed paper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1452.57 Kcal (6082 kJ)
Calories from fat 767.53 Kcal
% Daily Value*
Total Fat 85.28g 131%
Cholesterol 162.68mg 54%
Sodium 3278.21mg 137%
Potassium 1187.81mg 25%
Total Carbs 163.38g 54%
Sugars 40.07g 160%
Dietary Fiber 19.06g 76%
Protein 19.74g 39%
Vitamin C 0.8mg 1%
Vitamin A 0.8mg 25%
Iron 9.9mg 55%
Calcium 367.1mg 37%
Amount Per 100 g
Calories 323.47 Kcal (1354 kJ)
Calories from fat 170.92 Kcal
% Daily Value*
Total Fat 18.99g 131%
Cholesterol 36.23mg 54%
Sodium 730.01mg 137%
Potassium 264.51mg 25%
Total Carbs 36.38g 54%
Sugars 8.92g 160%
Dietary Fiber 4.25g 76%
Protein 4.4g 39%
Vitamin C 0.2mg 1%
Vitamin A 0.2mg 25%
Iron 2.2mg 55%
Calcium 81.7mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.4
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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