Directions:
- In a saucepan, combine cranberries and dates.
- Cover and cook over low heat for 15-20 minutes or until berries pop, stirring often. (I also mash the cranberries with a fork once they are soft enough and reach the about-to-pop stage).
- Remove from the heat and stir in vanilla; set aside.
- In a bowl, combine flour, oats, sugar, baking soda and salt.
- Stir in butter until crumbly.
- Press half into an ungreased 13-in. x 9-in. x 2-in. baking pan.
- Bake at 350 for 8 minutes. Spoon cranberry mixture over the crust; spread gently. Sprinkle with remaining crumb mixture;pat down gently.
- Bake at 350 for 20-25 minutes or until golden brown. Cool.
- Combine glaze ingredients; drizzle over bars.
- Yield: 4 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.79 Kcal (422 kJ) | ||
| Calories from fat | 36.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 6% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 26.37mg | 1% | |
| Potassium | 20.15mg | 0% | |
| Total Carbs | 15.6g | 5% | |
| Sugars | 10.16g | 41% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 3.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 317.49 Kcal (1329 kJ) | ||
| Calories from fat | 115.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.85g | 6% | |
|---|---|---|---|
| Cholesterol | 32.03mg | 3% | |
| Sodium | 83.08mg | 1% | |
| Potassium | 63.49mg | 0% | |
| Total Carbs | 49.14g | 5% | |
| Sugars | 31.99g | 41% | |
| Dietary Fiber | 1.33g | 2% | |
| Protein | 2.77g | 2% | |
| Vitamin C | 1.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 1% | |
| Calcium | 10.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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