Apple Spice Muffins Recipe

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Ingredients:

Serving

2 cups king arthur unbleached all-purpose flour
1 cup granola without raisins
2/3 cup sugar
3 tsp baking powder
1 tsp salt
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
2 eggs
2/3 cup unsweetened apple juice
1/4 cup canola oil
1-1/2 cups grated peeled apples

Directions:

In a large bowl, combine the first seven ingredients. In another bowl, whisk the eggs, apple juice and oil. Stir into dry ingredients just until moistened. Fold in apples.
Fill greased or paper-lined muffin cups three-fourths full. Bake at 400° for 18-20 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 1 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	478.86 Kcal (2005 kJ)
Calories from fat	83.12 Kcal
		% Daily Value*
Total Fat	9.24g	14%
Cholesterol	27.28mg	9%
Sodium	264.16mg	11%
Potassium	234.12mg	5%
Total Carbs	87.75g	29%
Sugars	15.25g	61%
Dietary Fiber	1.39g	6%
Protein	8.26g	17%
Vitamin C	6.4mg	11%
Iron	0.8mg	5%
Calcium	73.7mg	7%

Amount Per 100 g
Calories	254.76 Kcal (1067 kJ)
Calories from fat	44.22 Kcal
		% Daily Value*
Total Fat	4.91g	14%
Cholesterol	14.51mg	9%
Sodium	140.53mg	11%
Potassium	124.56mg	5%
Total Carbs	46.68g	29%
Sugars	8.11g	61%
Dietary Fiber	0.74g	6%
Protein	4.39g	17%
Vitamin C	3.4mg	11%
Iron	0.5mg	5%
Calcium	39.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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