Apple Nut Hotcakes Recipe

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Ingredients:

Serving

1 cup king arthur unbleached all-purpose flour
2 tbsp sugar
2 tsp baking powder
1/2 tsp salt
1/2 tsp ground cinnamon
3/4 cup milk
3 tbsp butter, melted
2 tsp vanilla extract
2 egg whites
1/2 cup shredded peeled apple
1/2 cup chopped walnuts
apple syrup:
1/4 cup sugar
4 tsp cornstarch
1/4 tsp ground allspice
1-1/2 cups apple juice

Directions:

In a large bowl, combine flour, sugar, baking powder, salt and cinnamon. In another bowl, combine milk, butter and vanilla; mix well. Stir into dry ingredients just until combined. Beat egg whites until stiff peaks form; fold into batter with apple and nuts. Pour batter by 1/4 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top. Cook until second side is golden brown.
For syrup, combine sugar, cornstarch and allspice in a medium saucepan; stir in apple juice. Cook and stir over medium heat until thickened, about 6-8 minutes. Serve over hotcakes. Yield: 10-12 cakes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1002.85 Kcal (4199 kJ)
Calories from fat	214.31 Kcal
		% Daily Value*
Total Fat	23.81g	37%
Cholesterol	31.76mg	11%
Sodium	461.02mg	19%
Potassium	736.13mg	16%
Total Carbs	170.78g	57%
Sugars	33.37g	133%
Dietary Fiber	2.24g	9%
Protein	20.08g	40%
Vitamin C	49.9mg	83%
Vitamin A	0.1mg	5%
Iron	0.9mg	5%
Calcium	254.1mg	25%

Amount Per 100 g
Calories	190.54 Kcal (798 kJ)
Calories from fat	40.72 Kcal
		% Daily Value*
Total Fat	4.52g	37%
Cholesterol	6.03mg	11%
Sodium	87.59mg	19%
Potassium	139.86mg	16%
Total Carbs	32.45g	57%
Sugars	6.34g	133%
Dietary Fiber	0.43g	9%
Protein	3.82g	40%
Vitamin C	9.5mg	83%
Iron	0.2mg	5%
Calcium	48.3mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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