Apple- Sausage- Cheddar Breakfast Bake Recipe

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Apple- Sausage- Cheddar Breakfast Bake
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Ingredients
9
Count
Nutrition
1122
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Heat oven to 375°F.
  2. Spray a 13x8 glass baking dish with cooking spray.
  3. Cook sausage over med-high heat 5-7 min until no longer pink.
  4. Drain.
  5. Stir in apple pie filling and chopped apples .
  6. Spread mixture evenly in pan and top with 1 cup of shredded cheese.
  7. Mix Bisquick and milk,salt ,pepper and eggs with a whisk until blended.
  8. Pour evenly over sausage mixture.
  9. Bake 30-37 min or until knife comes out clean.
  10. Top with remaining cheese and bake 3-5 min longer.
  11. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1121.69 Kcal (4696 kJ)
Calories from fat 628.05 Kcal
% Daily Value*
Total Fat 69.78g 107%
Cholesterol 449.54mg 150%
Sodium 2598.79mg 108%
Potassium 966.88mg 21%
Total Carbs 53.3g 18%
Sugars 17.63g 71%
Dietary Fiber 2.96g 12%
Protein 66.97g 134%
Vitamin C 6.4mg 11%
Iron 7.6mg 42%
Calcium 662.2mg 66%
Amount Per 100 g
Calories 212.45 Kcal (889 kJ)
Calories from fat 118.95 Kcal
% Daily Value*
Total Fat 13.22g 107%
Cholesterol 85.14mg 150%
Sodium 492.22mg 108%
Potassium 183.13mg 21%
Total Carbs 10.1g 18%
Sugars 3.34g 71%
Dietary Fiber 0.56g 12%
Protein 12.69g 134%
Vitamin C 1.2mg 11%
Iron 1.4mg 42%
Calcium 125.4mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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