Directions:
- ~*PANCAKES:
- Mix all ingredients together. Fry in hot pan or on hot griddle, as you normally would make pancakes.
- ~*SYRUP:
- In a medium saucepan, mix together sugar, cornstarch, cinnamon, and nutmeg. Turn to medium heat and gradually add apple cider and lemon juice, whisking often. Bring mixture to a boil – boil and whisk for 1 minute. Remove pan for heat. Add butter, whisking until fully melted and incorporated into the mixture.
- Serve syrup hot over apple pancakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 589.24 Kcal (2467 kJ) | ||
| Calories from fat | 224.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.94g | 38% | |
|---|---|---|---|
| Cholesterol | 170.14mg | 57% | |
| Sodium | 763.35mg | 32% | |
| Potassium | 536.26mg | 11% | |
| Total Carbs | 76.87g | 26% | |
| Sugars | 27.24g | 109% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 14.76g | 30% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.5mg | 19% | |
| Calcium | 504.7mg | 50% | |
| Amount Per 100 g | |||
| Calories | 140.5 Kcal (588 kJ) | ||
| Calories from fat | 53.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 38% | |
|---|---|---|---|
| Cholesterol | 40.57mg | 57% | |
| Sodium | 182.02mg | 32% | |
| Potassium | 127.87mg | 11% | |
| Total Carbs | 18.33g | 26% | |
| Sugars | 6.5g | 109% | |
| Dietary Fiber | 0.23g | 4% | |
| Protein | 3.52g | 30% | |
| Vitamin C | 1mg | 7% | |
| Iron | 0.8mg | 19% | |
| Calcium | 120.4mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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