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Golden Syrup Apple Dumplings Recipe

Golden Syrup Apple Dumplings Recipe

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Ingredients:

Serving

Directions:

Rub butter into flour. Beat the egg and add milk, then mix into flour to form a dough.
Divide this mixture into 8 pieces and roll out, fold around each quarter of apple, place into a greased baking dish.
Pour over hot syrup.
Bake in a moderate oven for approximately 30 minutes until golden brown and cooked.
To make syrup ~ Place all ingredients into a saucepan and bring to the boil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	562.64 Kcal (2356 kJ)
Calories from fat	210.75 Kcal
		% Daily Value*
Total Fat	23.42g	36%
Cholesterol	79.59mg	27%
Sodium	268.71mg	11%
Potassium	66.52mg	1%
Total Carbs	87.18g	29%
Sugars	15.95g	64%
Dietary Fiber	2.09g	8%
Protein	2.17g	4%
Vitamin C	2.3mg	4%
Vitamin A	0.3mg	9%
Iron	0.3mg	2%
Calcium	37.8mg	4%

Amount Per 100 g
Calories	288.33 Kcal (1207 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	36%
Cholesterol	40.78mg	27%
Sodium	137.7mg	11%
Potassium	34.09mg	1%
Total Carbs	44.68g	29%
Sugars	8.17g	64%
Dietary Fiber	1.07g	8%
Protein	1.11g	4%
Vitamin C	1.2mg	4%
Vitamin A	0.1mg	9%
Iron	0.2mg	2%
Calcium	19.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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