Apple Dumplings With Cinnamon Syrup Recipe

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Apple Dumplings With Cinnamon Syrup
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Ingredients:

  • 3 cups flour
  • 1 1/2 tsp salt
  • 1 cup shortening
  • 6 tbsp water
  • 6 medium apples
  • 1 1/2 tsp cinnamon
  • 1/2 cup sugar
  • 1 cup sugar
  • 4 tbsp butter
  • 1/2 tsp cinnamon
  • 2 cups water

Directions:

  1. Mix flour and salt. Cut in shortening until mixture is crumbly. Add enough water to make dough. Divide dough into 6 equal parts. Keep covered while making filling.
  2. Peel and slice apples. Sprinkle with cinnamon and sugar. Set aside.
  3. Put syrup ingredients in medium saucepan. Boil for 3 minutes.
  4. Roll each pastry piece into a circle. Place apples in center of each circle. Wet edges of pastry and bring up edges around the apples. Pinch to seal.
  5. Place dumplings in a 9x12 baking dish. Pour syrup over the top of dumplings.
  6. Bake at 425° about 5 minutes or until crust just starts to brown. Reduce temperature to 350° and bake 30 minutes or until crust is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1056.59 Kcal (4424 kJ)
Calories from fat 515 Kcal
% Daily Value*
Total Fat 57.22g 88%
Cholesterol 20.35mg 7%
Sodium 2254.82mg 94%
Potassium 348.16mg 7%
Total Carbs 130.71g 44%
Sugars 47.62g 190%
Dietary Fiber 12.38g 50%
Protein 9.59g 19%
Vitamin C 9.1mg 15%
Vitamin A 0.1mg 3%
Iron 4.8mg 27%
Calcium 253.1mg 25%
Amount Per 100 g
Calories 224.76 Kcal (941 kJ)
Calories from fat 109.55 Kcal
% Daily Value*
Total Fat 12.17g 88%
Cholesterol 4.33mg 7%
Sodium 479.65mg 94%
Potassium 74.06mg 7%
Total Carbs 27.8g 44%
Sugars 10.13g 190%
Dietary Fiber 2.63g 50%
Protein 2.04g 19%
Vitamin C 1.9mg 15%
Iron 1mg 27%
Calcium 53.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.1
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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