Directions:
- Preheat oven to 400 degrees F.
- Grease a 12 cup muffin tin.
- In a mixing bowl, lightly beat eggs; add milk and oil, stirring until just blended.
- Stir in flour, oats, sugar, baking powder, salt, nutmeg, and cinnamon, mixing until only just moistened (do not overmix).
- Gently fold in the apples.
- Spoon batter into the muffin tin, dividing evenly among the cups.
- Bake in a preheated oven for 15-20 minutes or until a toothpick inserted comes out clean.
- Cool in pan 5 minutes before removing to a wire rack to finish cooling.
- Serve warm or cool; store unused portions in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.1 Kcal (2023 kJ) | ||
| Calories from fat | 280.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.13g | 48% | |
|---|---|---|---|
| Cholesterol | 82.76mg | 28% | |
| Sodium | 638.56mg | 27% | |
| Potassium | 559.06mg | 12% | |
| Total Carbs | 45.48g | 15% | |
| Sugars | 12.16g | 49% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 9.16g | 18% | |
| Iron | 1.7mg | 9% | |
| Calcium | 245.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 240.39 Kcal (1006 kJ) | ||
| Calories from fat | 139.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.49g | 48% | |
|---|---|---|---|
| Cholesterol | 41.18mg | 28% | |
| Sodium | 317.75mg | 27% | |
| Potassium | 278.19mg | 12% | |
| Total Carbs | 22.63g | 15% | |
| Sugars | 6.05g | 49% | |
| Dietary Fiber | 1.23g | 10% | |
| Protein | 4.56g | 18% | |
| Iron | 0.8mg | 9% | |
| Calcium | 122.2mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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