Oatmeal Apple Nut Muffins Recipe

Posted by
Rate It!
Oatmeal Apple Nut Muffins
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine oats, apple, maple syrup, yogurt, egg and oil in a medium sized bowl.
  2. In another bowl, combine flour, baking powder, soda, salt and nuts.
  3. Fold the liquid ingredients into flour mixture until just combined; do not overmix.
  4. Spoon batter into 12 large paperlined muffin tins.
  5. Bake in an oven preheated to 400 degrees for about 20 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.4 Kcal (1408 kJ)
Calories from fat 88.35 Kcal
% Daily Value*
Total Fat 9.82g 15%
Cholesterol 22.45mg 7%
Sodium 309.14mg 13%
Potassium 417.92mg 9%
Total Carbs 57.48g 19%
Sugars 20.91g 84%
Dietary Fiber 4.25g 17%
Protein 7.91g 16%
Vitamin C 1mg 2%
Vitamin A 0.3mg 10%
Iron 8mg 44%
Calcium 227.1mg 23%
Amount Per 100 g
Calories 273.93 Kcal (1147 kJ)
Calories from fat 71.95 Kcal
% Daily Value*
Total Fat 7.99g 15%
Cholesterol 18.28mg 7%
Sodium 251.73mg 13%
Potassium 340.31mg 9%
Total Carbs 46.81g 19%
Sugars 17.03g 84%
Dietary Fiber 3.46g 17%
Protein 6.44g 16%
Vitamin C 0.8mg 2%
Vitamin A 0.2mg 10%
Iron 6.5mg 44%
Calcium 184.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top