Directions:
- In a saucepan, cook potatoes in salted boiling water until tender, about 15 minutes.
- Drain.
- Meanwhile, cook apples and shallot in 2 tablespoon of butter until very tender.
- Put cooked apples in the saucepan with the drained potatoes.
- With a potato masher, roughly mash the mixture with the remaining butter.
- Then, with an electric mixer, reduce the mixture in a puree with the cream and nutmeg.
- Add salt and pepper.
- Serve now.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.95 Kcal (1143 kJ) | ||
| Calories from fat | 91.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 16% | |
|---|---|---|---|
| Cholesterol | 26.84mg | 9% | |
| Sodium | 80.09mg | 3% | |
| Potassium | 690.03mg | 15% | |
| Total Carbs | 43.89g | 15% | |
| Sugars | 15.69g | 63% | |
| Dietary Fiber | 6.78g | 27% | |
| Protein | 4.38g | 9% | |
| Vitamin C | 10mg | 17% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 1.9mg | 10% | |
| Calcium | 66.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 105.69 Kcal (443 kJ) | ||
| Calories from fat | 35.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 16% | |
|---|---|---|---|
| Cholesterol | 10.39mg | 9% | |
| Sodium | 31.02mg | 3% | |
| Potassium | 267.2mg | 15% | |
| Total Carbs | 16.99g | 15% | |
| Sugars | 6.08g | 63% | |
| Dietary Fiber | 2.63g | 27% | |
| Protein | 1.7g | 9% | |
| Vitamin C | 3.9mg | 17% | |
| Vitamin A | 0.6mg | 47% | |
| Iron | 0.7mg | 10% | |
| Calcium | 25.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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