Apple Honey Mustard Chicken Recipe

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Ingredients:

Serving

1 (12 oz) jar apple jelly
1 tsp ginger
1/2 tsp garlic powder
2 tbsp soy sauce
2 tbsp honey mustard
4 boneless skinless chicken breast halves

Directions:

Heat grill. In small saucepan, combine all the glaze ingredients; mix well. Bring to a boil over medium heat. Boil 1 minute, stirring constantly.
When ready to grill, lightly brush glaze on one side of each chicken breast half. Place chicken, glaze side down, on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Lightly brush glaze over chicken; cook 5 to 8 minutes.
Turn chicken; cook an additional 5 to 8 minutes or until fork-tender and juices run clear. Bring any remaining glaze to a boil, serve with chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	283.48 Kcal (1187 kJ)
Calories from fat	64.47 Kcal
		% Daily Value*
Total Fat	7.16g	11%
Cholesterol	139.32mg	46%
Sodium	1341.82mg	56%
Potassium	696.47mg	15%
Total Carbs	8.51g	3%
Sugars	4.45g	18%
Dietary Fiber	0.21g	1%
Protein	48.34g	97%
Vitamin C	0.2mg	0%
Iron	0.2mg	1%
Calcium	13.4mg	1%

Amount Per 100 g
Calories	108.83 Kcal (456 kJ)
Calories from fat	24.75 Kcal
		% Daily Value*
Total Fat	2.75g	11%
Cholesterol	53.48mg	46%
Sodium	515.14mg	56%
Potassium	267.39mg	15%
Total Carbs	3.27g	3%
Sugars	1.71g	18%
Dietary Fiber	0.08g	1%
Protein	18.56g	97%
Vitamin C	0.1mg	0%
Iron	0.1mg	1%
Calcium	5.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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