Amount Per 1 Serving | |||
Calories | 218.8 Kcal (916 kJ) | ||
Calories from fat | 35.53 Kcal | ||
% Daily Value* | |||
Total Fat | 3.95g | 6% | |
---|---|---|---|
Cholesterol | 7.76mg | 3% | |
Sodium | 353.94mg | 15% | |
Potassium | 87.67mg | 2% | |
Total Carbs | 36.1g | 12% | |
Sugars | 2.07g | 8% | |
Dietary Fiber | 1.34g | 5% | |
Protein | 9.99g | 20% | |
Vitamin C | 0.1mg | 0% | |
Iron | 2.8mg | 15% | |
Calcium | 96mg | 10% |
Amount Per 100 g | |||
Calories | 305.58 Kcal (1279 kJ) | ||
Calories from fat | 49.62 Kcal | ||
% Daily Value* | |||
Total Fat | 5.51g | 6% | |
---|---|---|---|
Cholesterol | 10.84mg | 3% | |
Sodium | 494.31mg | 15% | |
Potassium | 122.44mg | 2% | |
Total Carbs | 50.41g | 12% | |
Sugars | 2.89g | 8% | |
Dietary Fiber | 1.86g | 5% | |
Protein | 13.95g | 20% | |
Vitamin C | 0.2mg | 0% | |
Iron | 3.8mg | 15% | |
Calcium | 134mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.