Bruschetta With Oven Roasted Beets and Goat Cheese Recipe

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Bruschetta With Oven Roasted Beets and Goat Cheese
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Ingredients:

Directions:

  1. Preheat your oven to 400 degrees.
  2. Rub dirt off beets with paper towel, and put beets in tightly sealed casserole, and bake for 60 to 90 minutes until tender.
  3. Cool beets, peel them, cut off stem and roots, and cut into small cubes (about 1/4 inch).
  4. Put beets into medium bowl, add 1 tablespoon of olive oil, green onion, vinegar, thyme, salt, and black pepper.
  5. In a small bowl, mix together goat cheese and water.
  6. Preheat broiler.
  7. Put bread onto a cookie sheet, lightly brush more olive oil onto fronts and backs of bread, and toast both sides under your broiler.
  8. Cut open your garlic clove and smear some garlic onto one side of bread.
  9. Spread goat cheese onto the garlic side, top with beet mixture, and serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.99 Kcal (955 kJ)
Calories from fat 93.7 Kcal
% Daily Value*
Total Fat 10.41g 16%
Cholesterol 14.88mg 5%
Sodium 408.44mg 17%
Potassium 133.73mg 3%
Total Carbs 25.28g 8%
Sugars 2.38g 10%
Dietary Fiber 2.09g 8%
Protein 8.94g 18%
Vitamin C 1.7mg 3%
Iron 1.9mg 11%
Calcium 168.8mg 17%
Amount Per 100 g
Calories 246.24 Kcal (1031 kJ)
Calories from fat 101.2 Kcal
% Daily Value*
Total Fat 11.24g 16%
Cholesterol 16.08mg 5%
Sodium 441.14mg 17%
Potassium 144.44mg 3%
Total Carbs 27.31g 8%
Sugars 2.57g 10%
Dietary Fiber 2.25g 8%
Protein 9.65g 18%
Vitamin C 1.9mg 3%
Iron 2.1mg 11%
Calcium 182.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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