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Skillet in Wine Sauce Recipe

Skillet in Wine Sauce Recipe

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Ingredients

Count

Nutrition

1246

Calories

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Ingredients:

Serving

1 lb of roast (or meat your choice), cubed
1 cup wine, (red for beef, white for other)
3 tbsp olive oil
1/3 cup finely diced onion
1/2 cup finely diced carrots
1 cup finely chopped mushrooms
1 tsp thyme, crushed
1 tsp oregano, crushed
1/8 tsp pepper

Directions:

Sauté the meat, onions, carrots in the oil until the meat is browned and the vegetables softened.
Turn down heat, and stir in the balance of the ingredients and allow to simmer for 10 to 15 minutes, stirring occasionally

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1245.69 Kcal (5215 kJ)
Calories from fat	582.66 Kcal
		% Daily Value*
Total Fat	64.74g	100%
Cholesterol	317.45mg	106%
Sodium	290.84mg	12%
Potassium	1899.18mg	40%
Total Carbs	21.38g	7%
Sugars	9.11g	36%
Dietary Fiber	4.29g	17%
Protein	103.21g	206%
Vitamin C	42mg	70%
Vitamin A	0.6mg	21%
Iron	23.9mg	133%
Calcium	133.7mg	13%

Amount Per 100 g
Calories	135.49 Kcal (567 kJ)
Calories from fat	63.37 Kcal
		% Daily Value*
Total Fat	7.04g	100%
Cholesterol	34.53mg	106%
Sodium	31.63mg	12%
Potassium	206.57mg	40%
Total Carbs	2.32g	7%
Sugars	0.99g	36%
Dietary Fiber	0.47g	17%
Protein	11.23g	206%
Vitamin C	4.6mg	70%
Vitamin A	0.1mg	21%
Iron	2.6mg	133%
Calcium	14.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

29.5

Points
28

PointsPlus

Good Points

saturated fat free,
very low sodium

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