Green Olive Tapenade Recipe

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Green Olive Tapenade
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Ingredients:

Directions:

  1. • Place the olives, capers and garlic into a food processor. Cover and process until the mixture is finely chopped. Add 6 tablespoons oil and the lemon juice and process just until combined. Do not overprocess to purée the mixture.
  2. • Spoon the tapenade into a small bowl. Stir in the oregano and black pepper.
  3. • Brush the bread slices with the remaining oil. Lightly oil the grill rack and heat the grill to medium-high. Grill the bread slices for 4 minutes or until lightly browned on both sides, turning the bread slices over once halfway through grilling. Serve with the tapenade for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.8 Kcal (368 kJ)
Calories from fat 78.65 Kcal
% Daily Value*
Total Fat 8.74g 13%
Sodium 337.62mg 14%
Potassium 14.84mg 0%
Total Carbs 2.52g 1%
Sugars 0.29g 1%
Dietary Fiber 0.68g 3%
Protein 0.56g 1%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 297.08 Kcal (1244 kJ)
Calories from fat 266.11 Kcal
% Daily Value*
Total Fat 29.57g 13%
Sodium 1142.36mg 14%
Potassium 50.21mg 0%
Total Carbs 8.51g 1%
Sugars 0.99g 1%
Dietary Fiber 2.3g 3%
Protein 1.89g 1%
Vitamin C 1.4mg 1%
Iron 0.5mg 1%
Calcium 42.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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