Apple Cider Glazed Spiced Carrots Recipe

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Apple Cider Glazed Spiced Carrots
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Ingredients:

Directions:

  1. Combine all ingredients in a medium pot. Bring to a boil.
  2. Reduce heat to a simmer until the carrots are fork tender and the cooking liquid is reduced to a glaze. It should take 25-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.04 Kcal (339 kJ)
Calories from fat 17.33 Kcal
% Daily Value*
Total Fat 1.93g 3%
Cholesterol 5.09mg 2%
Sodium 285mg 12%
Potassium 319.78mg 7%
Total Carbs 15.18g 5%
Sugars 10.02g 40%
Dietary Fiber 4.16g 17%
Protein 1.19g 2%
Vitamin C 4.2mg 7%
Vitamin A 1.2mg 39%
Iron 1.6mg 9%
Calcium 55.7mg 6%
Amount Per 100 g
Calories 51.11 Kcal (214 kJ)
Calories from fat 10.93 Kcal
% Daily Value*
Total Fat 1.21g 3%
Cholesterol 3.21mg 2%
Sodium 179.73mg 12%
Potassium 201.67mg 7%
Total Carbs 9.57g 5%
Sugars 6.32g 40%
Dietary Fiber 2.62g 17%
Protein 0.75g 2%
Vitamin C 2.7mg 7%
Vitamin A 0.7mg 39%
Iron 1mg 9%
Calcium 35.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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