Main
Recipes
Course
Main Dishes
Apple and Onion Beef Pot Roast Recipe

Apple and Onion Beef Pot Roast Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (3 lb) boneless beef roast, cut in half
1 cup water
1 tsp seasoning salt
1/2 tsp soy sauce
1/2 tsp worcestershire sauce
1/4 tsp garlic powder
1 large tart apple, quartered
1 large onion, sliced
2 tbsp cornstarch
2 tbsp water

Directions:

Brown roast on all sides in oil, in skillet, and transfer to a slow cooker.
Add 1 cup of water to skillet to loosen browned bits, and pour over roast.
Sprinkle with seasoned salt, soy and worcestershire sauces, and garlic powder.
Top with apple and onion.
Cover, and cook on low 5-6 hours.
Remove roast, and onion, discard apple, and let stand 15 minutes.
To make the gravy, pour juices from roast into a saucepan and simmer until reduced to 2 cups.
Combine cornstarch and water until smooth in a small bowl, and stir in beef broth.
Bring to a boil, continue cooking for 2 minutes until thickened.
Slice roast, and serve with gravy.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	93.61 Kcal (392 kJ)
Calories from fat	30.62 Kcal
		% Daily Value*
Total Fat	3.4g	5%
Cholesterol	39.11mg	13%
Sodium	364.94mg	15%
Potassium	234.65mg	5%
Total Carbs	3.67g	1%
Sugars	0.79g	3%
Dietary Fiber	0.41g	2%
Protein	12.15g	24%
Vitamin C	1.4mg	2%
Iron	1.2mg	6%
Calcium	18.6mg	2%

Amount Per 100 g
Calories	83.33 Kcal (349 kJ)
Calories from fat	27.26 Kcal
		% Daily Value*
Total Fat	3.03g	5%
Cholesterol	34.82mg	13%
Sodium	324.85mg	15%
Potassium	208.88mg	5%
Total Carbs	3.27g	1%
Sugars	0.71g	3%
Dietary Fiber	0.36g	2%
Protein	10.82g	24%
Vitamin C	1.2mg	2%
Iron	1mg	6%
Calcium	16.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Apple and Onion Beef Pot Roast

Beef sirloin tip roast (3 lb), cut in half, Water and 9 more..
Country-Style Pot Roast

Water, Cider vinegar, Salt, Worcestershire sauce and 11 more..
Moist Turkey Burgers

Chopped onion, Canola oil, Soft bread crumbs and 11 more..
Fiesta Smothered Chicken

Reduced-sodium soy sauce, Worcestershire sauce and 8 more..
Steak Marinade

Soy sauce, Worcestershire sauce, Garlic powder and 2 more..
Sausage & Chicken Kabobs

Reduced-sodium soy sauce, Worcestershire sauce and 8 more..
Greek Seasoning

Salt, Oregano, Onion powder, Garlic powder, Black pepper and 3 more..
Pineapple Meatballs

Lean ground beef, Eggs, Fine dry breadcrumb, Salt and 10 more..
Mandarin Beef Stir-Fry

Orange juice, Soy sauce, Worcestershire sauce and 9 more..
Best Beef Stew

Sirloin (cut in pieces), Vegetable oil, Water, Ketchup and 10 more..
Beef Tips

Vegetable oil, Onion, chopped, Cubed beef stew meat, Water and 7 more..
Sweet and Sour Pork or Chicken

Shortening, Chicken or 1 lb boneless pork, Paprika and 12 more..
Mandarin Beef Stir-Fry

Orange juice, Soy sauce, Worcestershire sauce and 10 more..
Pork Satay with Rice Noodles

Boneless pork loin chops , cut into 2-inch pieces, Pepper and 11 more..
Apple BBQ Pork Ribs

Black pepper, Paprika, Chili powder, Red peppers and 14 more..
Kim's Prime Rib

Rib roast, Soy sauce, Worcestershire sauce, Garlic powder and 3 more..