Directions:
- Preheat oven to 350 degrees F.
- Mix all dry ingredients with spoon.
- Stir in the apples and bacon until coated.
- Mix all wet ingredients well, then stir together with the dry ingredients with spoon until well mixed.
- Spray 2 regular size 12-muffin pans with flour/oil cooking spray. Use a gravy dipper or large spoon to fill the molds equally.
- Bake for 20-25 minutes, testing with toothpick at 20 minutes. I broiled for last 4 minutes to get tops brown.
- Wait 10 minutes to remove from pans.
- Serve with butter or not, but serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.06 Kcal (850 kJ) | ||
| Calories from fat | 93.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 16% | |
|---|---|---|---|
| Cholesterol | 20mg | 7% | |
| Sodium | 263.72mg | 11% | |
| Potassium | 182.4mg | 4% | |
| Total Carbs | 24.67g | 8% | |
| Sugars | 7.01g | 28% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 4.14g | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 76.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 290.34 Kcal (1216 kJ) | ||
| Calories from fat | 133.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.81g | 16% | |
|---|---|---|---|
| Cholesterol | 28.6mg | 7% | |
| Sodium | 377.08mg | 11% | |
| Potassium | 260.8mg | 4% | |
| Total Carbs | 35.28g | 8% | |
| Sugars | 10.02g | 28% | |
| Dietary Fiber | 1.8g | 5% | |
| Protein | 5.93g | 8% | |
| Iron | 1mg | 4% | |
| Calcium | 109.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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