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Apple Almond Quinoa With Curry Vinaigrette Recipe

Apple Almond Quinoa With Curry Vinaigrette Recipe

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Apple Almond Quinoa With Curry Vinaigrette

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Ingredients:

Serving

Directions:

Mix dressing ingredients together: olive oil, lemon juice, minced shallot, curry powder, salt and pepper. Taste, adjust as needed for your taste.
When quinoa has cooled, add all other ingredients.
Mix with dressing. Do not drown with dressing. It should be background, not foreground in taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.18 Kcal (1165 kJ)
Calories from fat	100.34 Kcal
		% Daily Value*
Total Fat	11.15g	17%
Sodium	53.91mg	2%
Potassium	425.41mg	9%
Total Carbs	37.41g	12%
Sugars	4.83g	19%
Dietary Fiber	6.35g	25%
Protein	8.42g	17%
Vitamin C	8.1mg	13%
Iron	2.2mg	12%
Calcium	60.4mg	6%

Amount Per 100 g
Calories	143.3 Kcal (600 kJ)
Calories from fat	51.69 Kcal
		% Daily Value*
Total Fat	5.74g	17%
Sodium	27.77mg	2%
Potassium	219.14mg	9%
Total Carbs	19.27g	12%
Sugars	2.49g	19%
Dietary Fiber	3.27g	25%
Protein	4.34g	17%
Vitamin C	4.2mg	13%
Iron	1.1mg	12%
Calcium	31.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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