Directions:
- In a medium bowl, combine turkey, onion, bread crumbs, egg, garlic, chili powder, and cumin. mix well
- Shape into approximately 3/4-inch meatballs... about 36
- Place crushed chips on a plate.
- Roll each meatball in chips coating thoroughly
- On a 15 x 10-inch baking pan lightly coat with cooking spray and arrange the meatballs
- Bake at 350' F for 20 minutes or until the meat is no longer pink in the center
- In small bowl, combine sour cream and the salsa.
- Serve as a dip for the meatballs
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.69 Kcal (752 kJ) | ||
| Calories from fat | 66.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 11% | |
|---|---|---|---|
| Cholesterol | 61.28mg | 20% | |
| Sodium | 254.13mg | 11% | |
| Potassium | 227.29mg | 5% | |
| Total Carbs | 13.82g | 5% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 15.04g | 30% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 37.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 176.62 Kcal (739 kJ) | ||
| Calories from fat | 65.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.26g | 11% | |
|---|---|---|---|
| Cholesterol | 60.23mg | 20% | |
| Sodium | 249.79mg | 11% | |
| Potassium | 223.41mg | 5% | |
| Total Carbs | 13.58g | 5% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 14.78g | 30% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 36.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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