Appetizer Quiche Squares Recipe

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Appetizer Quiche Squares
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Ingredients:

Directions:

  1. Set oven to 400 degrees.
  2. Prepare an ungreased 15 x 10-inch jelly-roll style pan.
  3. FOR THE CRUST: In a bowl, combine flour and the crushed cracker crumbs.
  4. Cut in butter until the mixture resembles coarse cornmeal.
  5. Sprinkle with 1/2 cup water (a tablespoon at a time).
  6. Toss with a fork until crumbs are completely moistened.
  7. Press mixture into bottom of ungreased pan.
  8. Prick crust WELL with a fork; set aside.
  9. FILLING: Sprinkle Swiss cheese, ham (or what ever meat you are using), onions, parsley and pimentoes evenly over crust.
  10. Beat eggs, cream, half and half, salt and pepper.
  11. Pour over filled crust.
  12. Bake for 25-30 minutes, or until set (crust may bubble during baking, and need to be pricked with a fork again).
  13. Cool 5-10 minutes.
  14. Cut into 1-1/2 - 2-inch sqares/pieces.
  15. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.47 Kcal (538 kJ)
Calories from fat 81.65 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 37.93mg 13%
Sodium 168.96mg 7%
Potassium 68.92mg 1%
Total Carbs 7.34g 2%
Sugars 0.11g 0%
Dietary Fiber 0.43g 2%
Protein 4.82g 10%
Vitamin C 0.8mg 1%
Iron 0.5mg 3%
Calcium 66.4mg 7%
Amount Per 100 g
Calories 304.12 Kcal (1273 kJ)
Calories from fat 193.3 Kcal
% Daily Value*
Total Fat 21.48g 14%
Cholesterol 89.79mg 13%
Sodium 399.97mg 7%
Potassium 163.16mg 1%
Total Carbs 17.39g 2%
Sugars 0.26g 0%
Dietary Fiber 1.01g 2%
Protein 11.42g 10%
Vitamin C 1.8mg 1%
Vitamin A 0.1mg 1%
Iron 1.1mg 3%
Calcium 157.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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