Anthony's Lime Chicken with Pasta Recipe

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Anthony's Lime Chicken with Pasta
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to boil. Add pasta, and cook until al dente, about 8 to 10 minutes. Drain, pour pasta into a large bowl, and stir in 3 tablespoons olive oil, 2 tablespoons butter, Parmesan, and parsley.
  2. Meanwhile, warm 1/2 cup olive oil and 3 tablespoons butter in a large skillet over medium heat. Stir in garlic.
  3. Season chicken pieces with salt and pepper. In a bowl, whisk together the eggs and milk. Dip chicken into egg mixture, then coat with bread crumbs. Place chicken pieces and limes into hot skillet. Cover, and cook until chicken is well browned on the bottom. Turn the chicken, and pour wine into the skillet; cover, and cook until the chicken is browned. Stir in diced tomatoes; cover, and cook about 3 minutes. Remove lime wedges, and serve over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.14 Kcal (2165 kJ)
Calories from fat 373.53 Kcal
% Daily Value*
Total Fat 41.5g 64%
Cholesterol 99.78mg 33%
Sodium 420.32mg 18%
Potassium 209.85mg 4%
Total Carbs 21.22g 7%
Sugars 2.52g 10%
Dietary Fiber 2.19g 9%
Protein 13.58g 27%
Vitamin C 9mg 15%
Vitamin A 0.1mg 4%
Iron 1.7mg 9%
Calcium 216.4mg 22%
Amount Per 100 g
Calories 313.78 Kcal (1314 kJ)
Calories from fat 226.65 Kcal
% Daily Value*
Total Fat 25.18g 64%
Cholesterol 60.54mg 33%
Sodium 255.04mg 18%
Potassium 127.33mg 4%
Total Carbs 12.87g 7%
Sugars 1.53g 10%
Dietary Fiber 1.33g 9%
Protein 8.24g 27%
Vitamin C 5.4mg 15%
Vitamin A 0.1mg 4%
Iron 1mg 9%
Calcium 131.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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