Directions:
- PREPARATION-.
- Remove any excess fat from the chicken, cut off the small tips from the two chicken wings and set aside.
- In a cup add the curry powder, onion, garlic, pepper/chili sauce and a little salt, mix and set aside.
- DIRECTIONS-.
- In a large pot (big enough to hold the chicken and stock) add 2 cups chicken stock and 1/2 cup coconut milk and bring to a low boil.
- Then add the curry powder, onion, garlic, pepper/chili sauce, salt taste (optional) to the pan, stir well.
- Next add the chicken and turn in the sauce, add more stock if necessary so that 3/4 of the chicken is covered.
- Simmer the chicken for 20 minutes and then turn over carefully in the sauce. Continue to cook in the sauce for another 35 minutes turning the chicken a few times and spoon the sauce over as needed (Note-some of the chicken skin may come off, which is not a problem).
- Remove the chicken from the pot and set aside.
- Next reduce the cooking sauce in the pot (scraping the bottom of the pan if needed) to a fairly thick sauce (might take 15 minutes or longer).
- While the sauce is being reduced, in a wok (or another large pan) add the ghee, and when it is hot, fry the chicken to a golden brown on all sides (Optional).
- After the sauce has been reduced stir in the lime juice and add salt to taste (optional).
- Next add the whole chicken back to the sauce in the pot and turn a few times in the sauce.
- Remove to a nice serving dish, pour the sauce over and then add some cilantro leaves for garnish and lime wedges on the side.
- Enjoy with rice and some vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 689.59 Kcal (2887 kJ) | ||
| Calories from fat | 476.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.97g | 81% | |
|---|---|---|---|
| Cholesterol | 186.87mg | 62% | |
| Sodium | 389.32mg | 16% | |
| Potassium | 782.53mg | 17% | |
| Total Carbs | 18.23g | 6% | |
| Sugars | 6.94g | 28% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 38.12g | 76% | |
| Vitamin C | 20.2mg | 34% | |
| Iron | 3.8mg | 21% | |
| Calcium | 63.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 143.1 Kcal (599 kJ) | ||
| Calories from fat | 98.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.99g | 81% | |
|---|---|---|---|
| Cholesterol | 38.78mg | 62% | |
| Sodium | 80.79mg | 16% | |
| Potassium | 162.39mg | 17% | |
| Total Carbs | 3.78g | 6% | |
| Sugars | 1.44g | 28% | |
| Dietary Fiber | 0.69g | 13% | |
| Protein | 7.91g | 76% | |
| Vitamin C | 4.2mg | 34% | |
| Iron | 0.8mg | 21% | |
| Calcium | 13.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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