| Amount Per 1 Serving | |||
| Calories | 488.43 Kcal (2045 kJ) | ||
| Calories from fat | 127.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.17g | 22% | |
|---|---|---|---|
| Cholesterol | 143.02mg | 48% | |
| Sodium | 1007.05mg | 42% | |
| Potassium | 1145.51mg | 24% | |
| Total Carbs | 33.84g | 11% | |
| Sugars | 7.99g | 32% | |
| Dietary Fiber | 5.5g | 22% | |
| Protein | 51.47g | 103% | |
| Vitamin C | 14.7mg | 24% | |
| Vitamin A | 1.4mg | 45% | |
| Iron | 3.3mg | 19% | |
| Calcium | 91.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 114.88 Kcal (481 kJ) | ||
| Calories from fat | 30 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 22% | |
|---|---|---|---|
| Cholesterol | 33.64mg | 48% | |
| Sodium | 236.86mg | 42% | |
| Potassium | 269.42mg | 24% | |
| Total Carbs | 7.96g | 11% | |
| Sugars | 1.88g | 32% | |
| Dietary Fiber | 1.29g | 22% | |
| Protein | 12.11g | 103% | |
| Vitamin C | 3.5mg | 24% | |
| Vitamin A | 0.3mg | 45% | |
| Iron | 0.8mg | 19% | |
| Calcium | 21.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.