Ingredients:
- 5 carrots, peeled and sliced into 1 inch pieces
- 3 stalks celery , cut into 2 inch pieces
- 4 eggs
Directions:
- Preheat oven to 375 degrees C (165 degrees C).
- Place carrots, potato, celery, pepper, and garlic into a food processor, and puree to a wet paste. Add eggs, mustard, and tomato paste, and process for another few seconds.
- Place the ground beef in a large mixing bowl, and add pureed vegetable mixture, thyme, basil, rosemary, cayenne pepper, and salt and pepper. Knead together until thoroughly mixed. Form into two loaves, and place in a 9x13 inch baking dish.
- Bake for 50 to 60 minutes, or until done. Allow to cool for 10 minutes before slicing. You can also press the meat into bread pans to cook.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.73 Kcal (1020 kJ) | ||
| Calories from fat | 74.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.23g | 13% | |
|---|---|---|---|
| Cholesterol | 152.13mg | 51% | |
| Sodium | 519.41mg | 22% | |
| Potassium | 777.49mg | 17% | |
| Total Carbs | 12.62g | 4% | |
| Sugars | 4.94g | 20% | |
| Dietary Fiber | 3.37g | 13% | |
| Protein | 28.4g | 57% | |
| Vitamin C | 21.4mg | 36% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 9.8mg | 54% | |
| Calcium | 70.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 92.33 Kcal (387 kJ) | ||
| Calories from fat | 28.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 13% | |
|---|---|---|---|
| Cholesterol | 57.63mg | 51% | |
| Sodium | 196.76mg | 22% | |
| Potassium | 294.53mg | 17% | |
| Total Carbs | 4.78g | 4% | |
| Sugars | 1.87g | 20% | |
| Dietary Fiber | 1.28g | 13% | |
| Protein | 10.76g | 57% | |
| Vitamin C | 8.1mg | 36% | |
| Vitamin A | 0.3mg | 31% | |
| Iron | 3.7mg | 54% | |
| Calcium | 26.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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