Annice's Potato and Mushroom Croquettes for Passover Recipe

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Annice's Potato and Mushroom Croquettes for Passover
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Ingredients:

Directions:

  1. Boil the potatoes in the water til tender.
  2. Drain and mash the potatoes.
  3. In a separate pan, saute the onions and mushrooms in oil over medium-high heat for three minutes.
  4. In a large bowl, mix mashed potatoes, sauteed onions and mushrooms, seasonings and matzo meal together.
  5. Form 10 croquettes.
  6. Heat oil in a large non-stick frying pan over med-high heat and fry croquettes for 8 minutes on each side.
  7. Serving size is 2 croquettes per person.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.18 Kcal (800 kJ)
Calories from fat 20.46 Kcal
% Daily Value*
Total Fat 2.27g 3%
Sodium 82.59mg 3%
Potassium 562.72mg 12%
Total Carbs 39.81g 13%
Sugars 6.78g 27%
Dietary Fiber 6.17g 25%
Protein 5.04g 10%
Vitamin C 4.7mg 8%
Vitamin A 1.4mg 45%
Iron 1.6mg 9%
Calcium 70.6mg 7%
Amount Per 100 g
Calories 40.69 Kcal (170 kJ)
Calories from fat 4.35 Kcal
% Daily Value*
Total Fat 0.48g 3%
Sodium 17.58mg 3%
Potassium 119.78mg 12%
Total Carbs 8.47g 13%
Sugars 1.44g 27%
Dietary Fiber 1.31g 25%
Protein 1.07g 10%
Vitamin C 1mg 8%
Vitamin A 0.3mg 45%
Iron 0.3mg 9%
Calcium 15mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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