Directions:
- Heat the avocado oil in a sauce pan that has a tight fitting lid.
- Drain the mushrooms and save the liquid.
- Add the mushrooms and the shrimp to the hot oil and stir for a minute.
- Add the rice and stir until the grains are coated in the oil.
- Add 2/3 cup of the mushroom liquid.
- If you are short, add enough water to make 2/3 cup.
- Cover the pan, lower the heat to the lowest setting and cook for 15 minutes DO NOT PEEK.
- After 15 minutes, remove the pan from the heat, do not touch the cover and let sit for another 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 704.49 Kcal (2950 kJ) | ||
| Calories from fat | 284.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.64g | 49% | |
|---|---|---|---|
| Cholesterol | 195.5mg | 65% | |
| Sodium | 489.39mg | 20% | |
| Potassium | 464.24mg | 10% | |
| Total Carbs | 67.27g | 22% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 35.11g | 70% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 4.3mg | 24% | |
| Calcium | 101.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 283.65 Kcal (1188 kJ) | ||
| Calories from fat | 114.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.74g | 49% | |
|---|---|---|---|
| Cholesterol | 78.71mg | 65% | |
| Sodium | 197.05mg | 20% | |
| Potassium | 186.92mg | 10% | |
| Total Carbs | 27.09g | 22% | |
| Sugars | 0.8g | 8% | |
| Dietary Fiber | 0.37g | 4% | |
| Protein | 14.13g | 70% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 1.7mg | 24% | |
| Calcium | 40.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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