| Amount Per 1 Serving | |||
| Calories | 222.23 Kcal (930 kJ) | ||
| Calories from fat | 83.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 14% | |
|---|---|---|---|
| Cholesterol | 41.12mg | 14% | |
| Sodium | 319.04mg | 13% | |
| Potassium | 501.62mg | 11% | |
| Total Carbs | 24.54g | 8% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 12.05g | 24% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 1.3mg | 7% | |
| Calcium | 310.3mg | 31% | |
| Amount Per 100 g | |||
| Calories | 129.73 Kcal (543 kJ) | ||
| Calories from fat | 48.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 14% | |
|---|---|---|---|
| Cholesterol | 24mg | 14% | |
| Sodium | 186.24mg | 13% | |
| Potassium | 292.82mg | 11% | |
| Total Carbs | 14.33g | 8% | |
| Sugars | 2.25g | 15% | |
| Dietary Fiber | 1.99g | 14% | |
| Protein | 7.04g | 24% | |
| Vitamin C | 2.4mg | 7% | |
| Vitamin A | 0.5mg | 28% | |
| Iron | 0.7mg | 7% | |
| Calcium | 181.2mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.