Feta Shrimp with Linguine Recipe

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Ingredients:

Serving

8 oz uncooked whole wheat linguine
4 garlic cloves, minced
1 tsp olive oil
1 can (28 oz) diced tomatoes, undrained
1/4 cup sun-dried tomatoes ( not packed in oil), chopped
1/4 cup greek olives, coarsely chopped
1/4 tsp salt
1/4 tsp pepper
1 lb uncooked medium shrimp, peeled and deveined
1/4 cup minced fresh parsley
2 tbsp lemon juice
1/4 tsp crushed red pepper flakes
1/2 cup crumbled feta cheese

Directions:

Cook linguine according to package directions. Meanwhile, in a large skillet, saute garlic in oil for 1 minute. Add the diced tomatoes, sun-dried tomatoes, olives, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until thickened, stirring occasionally.
Add the shrimp to the tomato mixture; cook, uncovered, for 5-6 minutes or until shrimp turn pink. Stir in the parsley, lemon juice and pepper flakes. Drain pasta; serve with shrimp mixture. Sprinkle with feta cheese. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	644.49 Kcal (2698 kJ)
Calories from fat	269.61 Kcal
		% Daily Value*
Total Fat	29.96g	46%
Cholesterol	90.95mg	30%
Sodium	1833.82mg	76%
Potassium	281.39mg	6%
Total Carbs	77.67g	26%
Sugars	3.68g	15%
Dietary Fiber	5.67g	23%
Protein	20.07g	40%
Vitamin C	11.6mg	19%
Iron	3.1mg	17%
Calcium	169mg	17%

Amount Per 100 g
Calories	279.86 Kcal (1172 kJ)
Calories from fat	117.08 Kcal
		% Daily Value*
Total Fat	13.01g	46%
Cholesterol	39.49mg	30%
Sodium	796.32mg	76%
Potassium	122.19mg	6%
Total Carbs	33.73g	26%
Sugars	1.6g	15%
Dietary Fiber	2.46g	23%
Protein	8.71g	40%
Vitamin C	5mg	19%
Iron	1.3mg	17%
Calcium	73.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.6

Points
18

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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